The Luckiest

I’ve decided that I want to start every week with an impromptu walk in the park after work with one of my kids. What a wonderful surprise! Now that my boys are grown with lives of their own, even the most ordinary activities together are cherished. A walk in the park – something I do…

A good crappy day

“People are often unreasonable, illogical and self-centered. Forgive them anyway. If you are kind, people may accuse you of selfish, ulterior motives. Be kind anyway. If you are successful, you will win some false friends and some true enemies. Succeed anyway. If you are honest and frank, people may cheat you. Be honest and frank…

Gratefully

“When we give cheerfully and accept gratefully, everyone is blessed.” – Maya Angelou Today is my day for receiving gratefully. The above zinnias came from a yard a few streets over, as the gardener was encouraging folks to cut what they wanted from the abundance. And I certainly wasn’t the only one eagerly accepting this…

The Strangest Gift

“The kindest people aren’t born that way, they are made. They are the souls that have experienced much at the hands of life, they are the ones who have dug themselves out of the dark, who have fought to turn every loss into a lesson. The kindest people do not just exist – they choose…

Dream

Please remember: Your job is the dream of the unemployed. Your house is the dream of the homeless. Your smile is the dream of the depressed. Your health is the dream of those who are sick. Beautiful things happen when you distance yourself from negativity. Find something to be grateful for. I saw that reminder…

Great, Glorious Pieces of Good

“I make a point to appreciate all the little things in my life. I go out and smell the air after a good, hard rain. I re-read passages from my favorite books. I hold the little treasures that somebody special gave me. These small actions help remind me that there are so many great, glorious…

Big L

“Our job is to love others without stopping to inquire whether or not they are worthy. That is not our business and, in fact, it is nobody’s business. What we are asked to do is to love, and this love itself will render both ourselves and our neighbors worthy.” – Thomas Merton What I have…

Reason to smile

Here are a few smiles from the week. This sweet sentiment at the Foundry during a celebratory dinner with a few of my favorite people. This chubby baby bird at the park, pushing the limits of a nest where I’ve been used to seeing the mama. A brave iris who decided to lead the way…

Extraordinary

“I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude.” – Brené Brown Otherwise known as a walk in the park.

Believe

“Whatever you can do or dream you can, begin it. Boldness has genius, power and magic in it.” — Johann Wolfgang von Goethe I spotted this little sign peeking out at the bottom of an office window during a walk downtown. Even with the random Christmas lights, I thought it was worth sharing.

Good Choice

“Every day you have an important choice to make. Whether to cherish or to waste the most valuable blessing that you have — time. Today you have the choice to spend it wisely, appreciating every moment of your life, loving the people that love you, focusing on all the good that you have. Find what…

Special Day

“Your life journey is a special one. Cherish every single day of your life, because if you won’t, who will? Time flies so quickly and every day is a blessing. Don’t take it for granted. As you wake up every day, put your heart into every breath of yours. Be grateful to be able to…

Miracles

“The whole world is a series of miracles, but we’re so used to them we call them ordinary things.” – Hans Christian Andersen The tiniest reassurance: Spring really is coming.

Little joys

“If today gets difficult, remember the smell of coffee, the way sunlight bounces off a window, the sound of your favorite person’s laugh, the feeling when a song you love comes on, the color of the sky at dark, and that we are here to take care of each other.” – unknown Also, remember that…

Love and…

“Okay, I know that there are terrible, terrible people out there, but listen… I also know that there are people who stop and smile at tiny plants growing out of sidewalk cracks, people who laugh so loud they snort, people who compliment others randomly, people who take pictures of their friends because they love seeing…

Good Stuff

“The true happiness of your life lies not in the events that are happening, but rather in the quality of your own thoughts. Train your brain to see the beauty around you, to notice the little details, to see the good in people. Positivity is a choice. Your choice.” — @highperspective So, the Lou got…

No matter what

“Some days you feel great, some days not so much. But, remember, today is a blessing. You woke up, you see the sun and everything around you. You breathe. You are able to smell your favorite tea or coffee or your meal. You can smell a flower on your way to work or during a…

Did that really just happen?

Upon arrival to Kansas City this weekend, if I couldn’t remember why I was there, the entire city skyline would’ve reminded me. Absolutely every major building — and even Union Station’s dinosaur – was lit up red. Kansas City Chief’s red. But of course I never would’ve forgotten my reason for the trip: this was…

Smile

“Waking up this morning, I smile. Twenty-four brand new hours are before me. I vow to live fully in each moment and to look at all beings with eyes of compassion.” – Thich Nhat Hanh Good grief, 2022 is the gift that just keeps on giving, isn’t it. Among the many other recent deaths making…

Rule of Nature

“Rivers do not drink their own water; trees do not eat their own fruit; the sun does not shine on itself and flowers do not spread their fragrance for themselves. Living for others is a rule of nature. We are all born to help each other. No matter how difficult it is. Life is good…

Reflecting on Betty and Bob

“The greatest thing you’ll ever learn, is just to love and be loved in return.” – Eden Ahbez, “Nature Boy” Gotta give credit to 2021 and 2022; it’s been a fairly seamless handoff of bad news. Somehow we managed to close one year with the death of Betty White and open another with death of Sidney…

Last page

“Tomorrow is the first blank page of a 365-page book. Write a good one.” – Brad Paisley Looking forward to a new year and new hope. But before bringing 2021’s book to a close, I got to spend a fun evening with my kids at Union Station and the Foundry – which were still decorated…

Soy Amada

I spotted this tonight after dinner with my older son and his girlfriend. I wanted to learn what it meant, so I took a photo so I wouldn’t forget. When I got home, I googled it and found: “I am loved.” I always like to interpret the little hearts I spot in nature as life’s…

Smile

“But God can only smile because only God can know what is coming next.” – Desmond Tutu This was the oddest and most unexpected sunrise through the fog this morning. The color literally only lasted a few minutes and then faded back to gray. It was like a momentary gift for those lucky enough to…

Finnegan

“When was the last time someone was so overjoyed to see you, so brimming with love that they literally ran to greet you?” – Mark Twain We’re just shy of reaching the one year point since this very good boy became mine. I brought him home right after Christmas — my beloved pandemic pup. It…