Impressions

“I have three eyes. Two to look, one to see.” 

Plot Twist

We interrupt our regularly scheduled fall color programming for the whiteness of this random snowfall.

Found

“Find joy in the little things and hope in unexpected places.” – Morgan Harper Nichols (See it?)

Ahh, yes…

I had today off, so this morning I decided to take a walk through Laumeier Sculpture Park. It was brisk, beautiful and unexpectedly profound. As I was heading back to my car, I noticed two elderly gentlemen chatting on a bench under a maple tree, bright yellow leaves casually dropping around them in the breeze….

Masterpiece

“The best thing about your life is that it is in a constant state of design. This means you have, at all times, the power to redesign it. Make moves, allow shifts. Smile more, do less. Say no, say yes.  Just remember,  when it comes to your life,  you are not just the artist but…

Hint

“My favorite color is October.” It’s just the beginning, but fall is starting its show…. P.S. That’s a hornet’s nest at the top of the frame in the above photo. Yikes.

Sweetest Day

I learned that Saturday, October 19 was something called “Sweetest Day.” I don’t know much about Sweetest Day, but I do know that October 19 is also my mother’s birthday. So that works out well. Very appropriate. And for my sweetest mother’s birthday, we spent all day Friday celebrating around St. Louis — starting with…

Running with Stanley

I’m almost a week late posting this, but I figure it’s never too late to relive favorite moments. Last weekend I got to run in the Blue Note 5k and watch St. Louis’ love affair with Stanley continue. Play Gloria, this was an amazing  experience. So, so special. Stanley was with us at the start……

Not quite

“And all at once, summer collapsed into fall.” — Oscar Wilde What a wonderful sentiment. And, although the calendar says the seasons have changed, we’re not feeling it yet. Both runs this weekend felt every bit like August. Brutal. Bright side? This strange opening act for fall has its own color palette and it’s a…

Found

During tonight’s run, I thought I noticed a book to the side of the trail. So I strayed off the path briefly to take a look, hoping it would yield something fun. At first it appeared to be a worn out, water-stained blank notebook. But then I flipped it open to the lone page with…

Either way

In less than a week, I’ve seen two different rainbows under completely different conditions. Friday after work, I went to the camera shop during a downpour. On my way out, the salesman saw sunlight through the front door and he immediately bolted outside with a coworker to look for a rainbow. The conditions were perfect…

Love and love and love

Far too often lately, the state of our world makes me unbearably sad. It doesn’t even matter that my own life is puttering along mostly without incident; everywhere you look, our world and so many people in it are hurting. Cruelty, violence, bigotry, poverty, racism, savage  disregard for the dignity of the individual…the grief becomes…

Today

“Today be good to people. listen – without rushing, give the benefit of the doubt, smile – just because, slow down – just a bit, choose kindness first, and tell those you love that you love them.” — Rachel Marie Martin, author And if I might take the liberty to add to this lovely sentiment……

Life Lately According to the iPhone

Another running route in the park brought new views… …and some old ones. And an unexpected sight. A closer look: one of these things is not like the other. One of these things…absolutely belongs. This goose stood watch over his napping duck friends and it was adorable. No one thought anything of it. It’s amazing…

Saturday Scenes

This is fast becoming one of my favorite running routes. Such a great view. Every time I run around the lake, I laugh at this bridge. It looks so bummed out.

Ahhhhh…

“If you get tired, learn to rest, not to quit.” And this Labor Day, I’m awfully thankful for time to rest. No working. No running. No serious chores. Just a walk with friends, time looking at neighborhood flowers, lots of tennis on the television, and just…quiet. Gracious, I needed that.

That’s it

“At the end of the day what really matters is that your loved ones are well, you’ve done your best and that you’re thankful for all you have.” – unknown  Lately my gratitude list has made a much-needed return to the basics: –  air in my lungs – roof over my head and food on the…

Choose

“Choose joy. Don’t wait for things to get easier, simpler, better. Life will always be complicated. Learn to be happy right now. Otherwise you’ll run out of time. We can’t often choose our circumstances but we can better control our reactions and emotions. Choose joy.” – unknown Photos from this morning’s crack-of-dawn long run. And…