“I don’t have to chase extraordinary moments to find happiness – it’s right in front of me if I’m paying attention and practicing gratitude.” – Brené Brown

The anxiety, isolation, sadness and uncertainty of our current circumstances make happiness seem like kind of a tough pursuit. Contentment or even staying afloat from day to day seem like a more reasonable ask.

But every day, without fail, I find something that makes me pause, smile and feel grateful. Whether it’s a fresh bouquet of flowers in my house to friendly puppies along my run, there are always small moments of happiness available.  Here are a few moments below:

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