Thank you

“May the flowers remind us why the rain was so necessary.” – Xan Oku


“It is spring again. The earth is like a child that knows poems by heart.” – Rainer Marie Rilke St. Louis, spring looks really good on you.


“You might think that you don’t matter in this world, but because of you, someone has a favorite mug to drink their tea out of that you bought them. Someone hears a song on the radio and it reminds them of you. Someone has read a book you recommended to them and gotten lost in…

Tulip Trot

When my friend and I signed up for a “tulip trot” in the Garden, winterish weather wasn’t what we had in mind.  But that’s what it was — super cold and rainy. But it’s the Botanical Garden. And the Botanical Garden is always beautiful. We didn’t bother to trot, but we did get to see…

Life Lately…

…according to the iPhone. Three guesses as to what season it is: Hint: it’s not winter. (Above: Around the neighborhood; Below: Trail run) (Below: cookie decorating class) Fully enjoying every bit of this beautiful SPRING.

Daffodil Dash

Did my first trail run today at the Shaw Nature Reserve — the Daffodil Dash! This was my start line view. View from the trail. Finish line view! And my finisher’s “medal.”


“There are always flowers for those who want to see them.” – Henri Matisse  From my kitchen window… …to our local Botanical Garden… ….there is so much beauty in the world.

Full Speed Ahead

“I began to realize how important it was to be an enthusiast in life. If you are interested in something, no matter what it is, go at it full speed. Embrace it with both arms, hug it, love it and above all, become passionate about it. Lukewarm is no good.” — Roald Dahl Seemed like…

Art (and Orchids) in Bloom

Flowers, art museum, botanical garden, cupcakes and my Mom’s company — all enjoyed on a day off from work. I got to experience so many of my favorite things yesterday. Lucky, lucky me. First up was the “Art in Bloom” event at the Saint Louis Art Museum. So much fun – and rare – to have…

Flower Love

These flowers came home with me from a work event. I’m in love.


I found some words to make living better….and some blooms to make my house better. Both are below. 1.) Stop worrying. If it’s supposed to happen, it will. 2.) Allow yourself to be a beginner. 3.) Don’t let your happiness depend on anything outside of yourself. 4.) Stay close to everything that makes you feel alive. 5.) Listen to your…

Three in one

“Live in each season as it passes; breathe the air, drink the drink, taste the fruit and resign yourself to the influence of the earth. – Henry David Thoreau Oh, how I have loved running this fall. Even at night. But today’s run around Forest Park was a dabble in three seasons: Summer’s flowers. Fall’s…

It Was Always About You

“You’re going to realize it one day — that happiness was never about your job, or your degree, or being in a relationship. Happiness was never about following in the footsteps of all of those who came before you, it was never about being like the others. One day, you’re going to see it —…

Every day

“Every day I discover more and more beautiful things. It’s enough to drive one mad. I have such a desire to do everything. My head is bursting with it.” – Claude Monet


“Spend the day appreciating every little thing that comes your way, and you’ll end the day feeling deeply grateful for your life.”  The other day I posted an exercise from Bella Grace, my favorite magazine. Today I’m following it up with another. This exercise poses the question: What are some of the things that may…

15 Things to Savor

“Don’t slide though life. Savor it. Slow down, be kind, pay attention. Because this isn’t going to happen again.” – Carrie Fisher I subscribe to a magazine called “Bella Grace” and it’s one of my favorite indulgences in the world. It’s like a deep, relaxing breath of fresh air, offering exercises and activities focused on…

Morning in the Garden

“No two gardens are the same, no two days are the same in one garden.” – Hugh Johnson Saturday morning in the Botanical Garden. One of countless visits to my favorite place and I’m still finding places that are new.

Shaw Nature Reserve

“In every walk with nature, one receives far more than he seeks.” – John Muir

Just one more thing

I love this. So simple, so doable, yet so impactful. From Psychology Today, here are seven* ways to make the most of your daily life: 1.) Learn something new. Look for an opportunity to expand your knowledge every single day. Listen to a podcast, read an interesting article, or learn something from a friend. Remember,…