be good to people.

listen – without rushing,

give the benefit of the doubt,

smile – just because,

slow down – just a bit,

choose kindness first,

and tell those you love

that you love them.” — Rachel Marie Martin, author

And if I might take the liberty to add to this lovely sentiment…

take a day off from work,

walk through a garden,

enjoy the breeze,

marvel at the beauty in the world,

be awed,

say thank you,

breathe deeply,

be gentle with yourself,

pay attention,

be present,

enjoy this life.

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