Scenes From Sunday’s Run in the Park

This was a cold one. Fun, but cold. And how much do I love running in Forest Park. I put in six miles today on paths completely cleared from ice and snow. How great is that?

Love Made Visible

“As the world fights to figure everything out, I’ll be holding doors for strangers, letting people cut in front of me in traffic, saying good morning, keeping babies entertained in grocery lines, stopping to talk to someone is lonely, being patient with sales clerks, smiling at passersby. Why? Because I will not stand idly by…

Look

“Because when you stop and look around… …this life is pretty amazing.” – Dr. Seuss

Wonderful

“What a wonderful thought it is that some of the best days of our lives haven’t happened yet.” I spotted a new bridge today along a route that I’ve run countless times. Our lives and routines don’t have to be mundane or boring. We only have to keep looking around and be open to the…

New Chapter, Old Favorites

The new decade began as so many of my days do — with a sky show and nature’s love notes. New chapter, old favorites. Hello, 2020.

Your Story

“Write your story. Whenever you need, close the pages and begin a new chapter. Scratch out the things that don’t belong. Add more of the things that bring you joy. Dream of your future and start writing the adventure towards it. Find the characters that are meant to help you on your journey, and that…

Patterns

Looking back over a recent trip to the Botanical Garden, I realized that I’d unintentionally taken a lot of similar photos. Lots of patterns… And then there’s a behavioral pattern. 🙂 I never forget to take this photo.

Someone’s Good Day

“Be kind. Be ridiculously, radically, endlessly kind.  Be a part of someone’s good day. Send nice thoughts, send positive vibes, send support and love and well wishes. So often we wish for tomorrow to be a good day when we are at our lowest.  Some sort of sign that it gets better.  Be a part…

Canvas

Can’t spell earth without art. Even her dead leaves can make a concrete driveway canvas extraordinary.

Impressions

“I have three eyes. Two to look, one to see.” 

Plot Twist

We interrupt our regularly scheduled fall color programming for the whiteness of this random snowfall.

Found

“Find joy in the little things and hope in unexpected places.” – Morgan Harper Nichols (See it?)

Ahh, yes…

I had today off, so this morning I decided to take a walk through Laumeier Sculpture Park. It was brisk, beautiful and unexpectedly profound. As I was heading back to my car, I noticed two elderly gentlemen chatting on a bench under a maple tree, bright yellow leaves casually dropping around them in the breeze….

Masterpiece

“The best thing about your life is that it is in a constant state of design. This means you have, at all times, the power to redesign it. Make moves, allow shifts. Smile more, do less. Say no, say yes.  Just remember,  when it comes to your life,  you are not just the artist but…

Not quite

“And all at once, summer collapsed into fall.” — Oscar Wilde What a wonderful sentiment. And, although the calendar says the seasons have changed, we’re not feeling it yet. Both runs this weekend felt every bit like August. Brutal. Bright side? This strange opening act for fall has its own color palette and it’s a…

Love and love and love

Far too often lately, the state of our world makes me unbearably sad. It doesn’t even matter that my own life is puttering along mostly without incident; everywhere you look, our world and so many people in it are hurting. Cruelty, violence, bigotry, poverty, racism, savage  disregard for the dignity of the individual…the grief becomes…

Today

“Today be good to people. listen – without rushing, give the benefit of the doubt, smile – just because, slow down – just a bit, choose kindness first, and tell those you love that you love them.” — Rachel Marie Martin, author And if I might take the liberty to add to this lovely sentiment……

Life Lately According to the iPhone

Another running route in the park brought new views… …and some old ones. And an unexpected sight. A closer look: one of these things is not like the other. One of these things…absolutely belongs. This goose stood watch over his napping duck friends and it was adorable. No one thought anything of it. It’s amazing…