A walk through the Botanical Garden this morning revealed some glimpses of color and earliest signs of spring, as well as some fun shapes, patterns and even a few stories. The Garden always seems to be the place I can go to decompress and re-center when life gets busy. Today was no exception.

With gratitude, here are a few spring affirmations I’ve found and wanted to share with anyone else who wants to complete a walking meditation (accompanied by a few photos from this morning).

In this moment, I am content. 

Size doesn’t define my beauty. 

My heart is still, I am at peace.

I am the sky. Everything else is just the weather. 

I am attracting the life I dream of and deserve. 

I honor my spirit and trust my vibes.

I am strong. I am beautiful. I am enough. 

I am grateful for all that is unfolding in my life and all that is yet to come.

I am fulfilled. I am fearless. 

Less is more. 

My head is up and and my heart is open.

I am whole, I am creative, I am capable of change.

I have all that I need.