“I suspect that true rest is akin to being truly present, where your whirring mind stills, where you’re not racing ahead to whatever is next.” – Suleika Jaouad

Rest. I think this is a little bit of what I find when I go to the park. It’s the one time of day I don’t think about anything else. Instead, I’m fully present to the beauty and the world around me.

Especially now that the lotus flowers are in bloom.

And the golden hour is coming just a tad earlier.

I’m so looking forward to the upcoming holiday and the hopes that I can find physical rest as well.

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