“It’s amazing how much you can learn if your intentions are truly earnest.” — Chuck Berry

I’d mentioned yesterday that I wasn’t really up to much in the way of resolutions for 2021. I did, however, see something on Instagram (@theshineapp) today that I think will better fit the bill — intentions. There are just five of them, but wow, did they resonate:

• I will be kind to myself.
• I will find moments of calm.
• I will believe in myself.
• I will breathe through change.
• I will let myself rest.

And I think I should work on these intentions in some of my favorite places: