Continued transformation

“Small gestures hold immeasurable power. Each smile, kind word, or thoughtful action ripples through the world, creating positive change. Embrace the beauty of simplicity and consider how your small acts of kindness can bring immense joy and warmth to others. In every moment, you have the opportunity to make a difference in someone’s life. Remember,…

Be proud of this

“You’re so hard on yourself. Take a moment. Sit back. Marvel at your life: at the grief that softened you, at the heartache that wisened you, at the suffering that strengthened you. Despite everything, you still grow. Be proud of this.“ – unknown And despite being chucked in our neighborhood yard waste bin, these sunflowers…

Everyday joy

“Keep a list of small, ordinary things that make you happy. A new flower from your plant-baby. That book you can’t wait to finish. When you hear something wonderful that happened to someone you love. Cultivate the habit of everyday joy. After a while, you won’t even happen to try.” —- Nanea Hoffman Nanea Hoffman…

Hello there

Just the cutest little bunny I ever did see. He was about the size of a billiard ball and had a hankering for my neighbors’ cosmos. I can’t think of a thing to add to this. The cuteness is sufficient all on its own.

Unraveling

“People call what happens at midlife ‘a crisis,’ but it’s not. It’s an unraveling — a time when you feel a desperate pull to live the life you want to live, not the one you’re ‘supposed’ to live. The unraveling is a time when you are challenged to let go of who you think you…

As it is

“Most of your life will not be extraordinary. Most of your life will be simple things, done regularly. If you’re only going to be happy when you’re on vacation, after a lush payday, after a big career win, you’re going to spend most of your life really dissatisfied. You either learn to love the day…

Wait for it

I recently bought a small digital camera that I am really loving. It’s light, plastic and toy-like, producing retro-looking images. But it’s not necessarily the photos that have me smitten: it’s the experience. Although this camera is digital, there’s no image playback feature. Yesterday I took it along for a walk in the park and…

Life lately

Just a few photos from recent walks in the park… And a trip to the flower truck for a peony fix. Which is entirely too expensive but totally worth it. Hello, weekend. I’m so glad you’re here.

Truths

I spotted a list of five harsh truths about life that I thought was pretty good – and accurate. 1. You are responsible for your own happiness. 2. The majority of your limits are self-imposed. 3. You can never fully prepare for everything life will throw at you. 4. You will mess up. The best…

Thank you

“I believe God made me for a purpose, but he also made me fast. And when I run I feel his pleasure.” – Eric Liddell, Chariots of Fire A homily I listened to this weekend referenced the above quote from Chariots of Fire and I’ve been reflecting on it ever since. I understand that God’s…

Just how I am

“We don’t see things as they are, we see them as we are.” – Anaïs Nin I spotted this little heart in a parking lot this evening and I was so tickled by it. Of course upon closer inspection of the photo later, I was bummed to see it was a bit of litter that…

Look again

“Look at your body. Look at those arms that have held people they love. Look at those eyes that have seen oceans and mountains and big green trees. Look at those legs that have carried you through your longest journeys. Look at your feet that have held you up on your hardest days. Look at…

Sorry, not sorry

“You know what breaks me? When someone is visibly excited about a a feeling or an idea or a hope or a risk taken, and they tell you about it but preface it with: “Sorry, this is dumb but…” Don’t do that. I don’t know who came here before me, or who conditioned you to…

Phoebe wisdom for a Tuesday

Today seemed to be a good day to tap into some Phoebe wisdom. It’s only Tuesday yet there seems to be a disproportionate amount of stupidity and clumsiness at every turn. I seem to be continually spilling, breaking, dropping, or misplacing everything in which I come into contact. It’s like the Midas Touch in reverse….

It’s a feeling

The second trip I’m behind on documenting is New York City over St. Patrick’s Day. And this pretty much sums it up: Of course this can be said of every trip to New York for me. There is literally no place I’ve ever visited that stirs my mind and spirit the way this city does….

Magic in the desert

Somehow we’re approaching the tail end of April and I haven’t yet posted anything about two back-to-back trips I’ve taken this year. I count on this blog to maintain a record of important moments in my life, so I don’t want to miss this. In late February, I took a mother-son trip to Vegas to…

Be safe

“Be safe.” Today as I left the office, a nasty storm was brewing right outside the front doors. Several people were leaving at the same time and instead of the usual “have a good evening” pleasantries, there were lots of sincere and slightly anxious exchanges of “be safe.” I thought about that expression during my…

Swan Surprise

Today I decided to visit one of my favorite parks in search of these beautiful trees… …only to be surprised to find something entirely new. The swans are going to be parents! Just one egg so far. But how cool is that? In unrelated cuteness news, here’s Finn’s face while patiently waiting for me to…

Beads!

St. Louis does a lot of things well, but we do Mardi Gras especially well. Last weekend I got to do a “run for your beads” race and then we went to the Purina Pet Parade in Soulard. This is one of our favorite family traditions. Here are just a few scenes from the happy…

Details

“Immerse yourself in appreciating the details of this life. The present moment will save you…and then it will be gone, replaced by a new moment. Touch, and let go. This is our practice.” – Waylon H. Lewis I keep going back to these photos of bodega cats from my last trip to New York. But…

Mystery flowers

“The world is full of magic things patiently waiting for our senses to grow sharper.” – W. B. Yeats During a chilly walk in the park this morning, I saw in the distance what I thought were snowballs on the icy surface of the grand basin. But upon closer inspection, I found that someone had…

Brrrrrrr

We went for a chilly walk in the park this morning. Frigid, in fact. So frigid that the Grand Basin is frozen enough to skate or walk on. I wanted to take a step or two, but thought better of it and ultimately chickened out. As tough as the cold is, it’s no small consolation…

Hopes for the week ahead

Here’s hoping for smiles along our paths… and assurances of love, however faint… …or more obvious. Here’s hoping for warm blankets when hunkering down against the cold, cooperative traffic during our commutes, uninterrupted moments for rest, steaming hot cocoa to accompany a good book, and unwavering patience and peace. Here’s hoping for kind exchanges of…

Wonder

“Always be on the lookout for the presence of wonder.” — E.B. White A frigid Saturday visit to the park resulted in a little wonder. I don’t know how these little icy baubles formed in the lake, but they’re neat.

Say what?

“Don’t speak negatively about yourself, even as a joke. Your body doesn’t know the difference. Words are energy and they cast spells; that’s why it’s called spelling. Change the way you speak about yourself and you can change your life.” – Bruce Lee Life is constantly telling me that I’m loved. Random hearts appear in…